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Developing nutrition plans based Embova RX on ratios of protein, carbohydrates and fats has been practiced for decades among bodybuilders. However, it wasn't until 1995 that nutrient ratios gained widespread attention from the public with the release of a book by Dr. Barry Sears called "The Zone." This book made “meal ratios” household words because the entire Zone program is based on the nutrient ratio of 40% carbohydrate, 30% protein and 30% fat (or "40-30-30"). By following the 40-30-30 ratios, Dr. Sears claimed you would lose weight, gain muscle, improve athletic performance and cure a whole host of diseases and health problems.
http://www.supplementschoice.com/embova-rx/
http://www.supplementschoice.com/embova-rx/
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